วิ่งพิทักษ์หัวหิน ครั้งที่ 13 (15 May 2016)

= Time =
20.10 KM = 1:59 hour
10 KM      = 56.30 mins
  1. Good Route with 12km bench run + 8km road run...I like it :)
  2. Anyhow, lack for photographer comparing BKK event
  3. See some (a bit) improvement for Zone2 run, at least I can continue to run (w/o stop too long) for 21km distance
  4. Nice Medal... 
  5. Below picture...I still look overweight :) need to reduce @ 63 weight by E/July if possible










8.5/10 - Nice Race 

OOTMAN WALKER
15/05/2016

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