Port Dickson Intenational Triathlon 2012

Finally, I CAN DO IT !!

T
he First Triathlon (Olympic Distance) is one of my 100 bucket lists which I wish to completed before I died in this world.

This Trip, there are five members (Uemura-san, Paul, Henry, Stanley & me) join this triathlon event. we drove almost 5 hours from Singapore via Johor to Port Dickson by Toyota Estima
(but rental fee is super expensive 2 days ~500 SGD). But it's such of awesome experience which is worth to invest for oversea triathlon trip with passionate gang.

About Port Dickson Triathlon (PD), although this is my second triathlon, but it's the first olympic distance for me...Of coruse, it's tougher than I except due to cycling course has a lot of up & down hill.

However, I felt extremely enjoy the cycling route which has the scenary of the rubber plantation field & moneys during riding on the down hill... couldn't find this in Singapore for sure.

Running course, I was almost got cramp during run on the sea shore & small uphill route. It's shown that my leg muscle still need to be practiced more for long distance.

Time: I completed my first Triathlon (olympic distance) in 3 hours and 9 minitues (3:09 hours)
Total:         3:09:44
Swim:         0:38:53 
Bike:          1:33:35 Run           0:57:14 


PS. I believe my next event (maybe OSIM Trithalon in Sep), I can complete under 3 hours 


SonyTriathlete Gang (Henry,Uemura-san, Me & Stanley)


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